The Younger Brain Blueprint: Reduce the Risk of Dementia Through Mind, Meals, Movements, & More

Join us for an inspiring, practical, science‑backed experience designed to help you stay sharp and reduce your risk of dementia. The Younger Brain Blueprint features proven approaches—supported by the U.S. POINTER Study—showing how moving your body, engaging your mind, choosing nourishing foods, and adopting simple daily habits can strengthen brain resilience for the long term.